Fitness for Kids

When hofML was the idea behind building our family’s health, Aria was right there, joining in. As our day to day evolved, so did Aria’s enjoyment for fitness and her overall foundation for athletics was established. Now she continues to learn and grow with hofML and utilizes those skills on the basketball court, Jui Jitsui, on a board, and in her day to day life. 

We do not prioritize any specific sport for Aria to play. Instead, our emphasis is on demonstrating a nutrition and exercise regimen that enables her to discover happiness, motivation, and balance in both her body and mind.