As her parents, we encourage her to be kind, have fun, and pursue activities she enjoys.

As her health and performance coach, I guide her to fuel her body with clean, bioenergetic food and focus on exercises that build a strong, resilient body and mind—all while practicing good sportsmanship.

She’s chosen to train Jiu Jitsu with Virtus BJJ! Their gym has a wonderful family atmosphere, the coaching staff is outstanding, and Professor Franco leads an incredible program.