Let’s support the lower body kinetic chain, which includes the feet, ankles, knees, hips, and lower back, to strengthen and enhance the function of all the body’s kinetic chains. Would you like to improve your ability to stand, increase your daily step count, and walk more comfortably on uneven surfaces?

Your feet are your body’s first point of contact with the ground and serve as the foundation upon which you stand. By working on your feet, you can improve shock absorption and reduce the risk of injury to other parts of your body! (ProBodX)