When certain bacteria overgrow, they release endotoxins (LPS). If your gut barrier is weakened, these toxins can leak into the blood and:

• Disrupt your cell’s ability to make energy🔋
• Trigger inflammation🔥
• Slow recovery & performance💤

But here’s the good news ⬇️

✅ Choosing foods that support digestion (fruits, roots, quality protein)
✅ Balancing gut bacteria
✅ Strengthening your cell’s energy production (bioenergetics)

…all lower your toxin load → keeping your energy steady, your mood stable, and your health resilient.

💡 Energy = Health. Protect it.