Boarding
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How to Train a Young Shredder to Wakeboard at a Cable Park!
@ WakeIslandwaterpark with Noah, a cool coach💦
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Sessions: Skate or Die | Made it to Shredtown!
This reel showcases footage from our last session at SLO’s skatepark in 2015 and our first session since! When I lost my health, I could barely make it to the sidelines to coach Aria for many years. Despite this, I used every bit of my energy to keep her motivated, while I searched for practices…
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Sessions: Skate or Die!
They may tell you you’ve aged and lost your ability. However, there are many that will guide you to practices that will build longevity. I’m one of them!
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Sessions: SKATE OR DIE!!
➡️ SKATE OR DIE!➡️ Aria Skatin!➡️ Shred Town!➡️ Shred Town!➡️ Neck Mobility!➡️ Straight Leg Bridge Hamstring Curl!➡️ Side Lifts!➡️ Advanced Side To Side Hip Rotations!➡️ Wall Squat!➡️ Writing on the Wall Elbows! Music by NEFFX➡️ Go Down Swinging!➡️ It’s Only Worth It If You Work For It! Thankfully, I chose to skate. The Citrobacter freundii…
hofML Health & Performance 