hofML Health & Performance

REMOTE COACHING: Nutrition ONLY

ONE Free Phone Consultation

I’m a Certified Health & Performance Coach specializing in personalized training and pro-energetic nutrition to help you move better, recover faster, and perform at your best.
If you’re curious whether nutrition coaching is a good fit for you, a free initial consultation is a great place to start.

A LA CARTE CONSULTATIONS

SINGLE CONSULTATIONS

Private One-on-One Consult
$150

Ongoing Coaching

Personalized nutrition programming with ongoing coaching, accountability, and adjustments based on your individual goals and progress.

Nutrition COACHING

6-WEEK
COACHING PACKAGE
$795

Focused coaching, personalized support, and ongoing adjustments throughout your program.

Includes:
  • Custom Nutrition Coaching
  • Ongoing Remote Nutrition Program
    • Continually updated nutrition plan that evolves with your progress.
  • Unlimited text and email support (responses within one business day)
  • 3 one-hour coaching sessions (every other week)
  • Supplement guidance when appropriate, with a food-first approach

12-WEEK
COACHING PACKAGE
$1395

Extended coaching and accountability designed to support continued progress and lasting change.

Includes:
  • Custom Nutrition Coaching
  • Ongoing Remote Nutrition Program
  • Continually updated nutrition plan that evolves with your progress.
  • Unlimited text and email support (responses within one business day)
  • 6 one-hour coaching sessions (every other week)
  • Supplement guidance when appropriate, with a food-first approach

6-MONTH
COACHING PACKAGE
$2495

Long-term coaching, accountability, and individualized support designed for sustainable results.

Includes:
  • Custom Nutrition Coaching
  • Ongoing Remote Nutrition Program
    • Continually updated nutrition plan that evolves with your progress.
  • Unlimited text and email support (responses within one business day)
  • 12 one-hour coaching sessions (every other week)
  • Supplement guidance when appropriate, with a food-first approach

UPGRADE CREDIT POLICY

If after your first consultation or any coaching package, you choose to move into a longer program, the cost of your initial call or package may be applied as credit toward that extended program.

Nutrition coaching services are educational in nature and do not replace medical care.